NeighborFood Newsletter | Stories from Around the Table

NeighborFood Newsletter | Stories from Around the Table

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NeighborFood Newsletter | Stories from Around the Table
NeighborFood Newsletter | Stories from Around the Table
Your February Meal Plan Is Here!

Your February Meal Plan Is Here!

Food that truly demonstrates our affections

Courtney Rowland's avatar
Courtney Rowland
Feb 01, 2025
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NeighborFood Newsletter | Stories from Around the Table
NeighborFood Newsletter | Stories from Around the Table
Your February Meal Plan Is Here!
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Whether it’s the super bowl, the end of the NCAA basketball season, or Valentine’s Day, February has a way of making us show out for the people and things that we love.

Wearing your affection on your sleeve is great! Just don’t use your sleeve to wipe your mouth while eating one of this months delicious and easy meals.

Paid subscribers, your FULL MONTH, downloadable plan is at the bottom of this email! Customize it on Canva to your liking, or download and print. Holler if you need help or have any questions by replying to this email or leaving a comment.

Without further ado, here’s what’s on tap for this week.


Crock Pot Enchilada Chicken

We like loaded baked potatoes, and one of our favorite toppings is this shredded and saucy enchilada chicken. The prep on this meal couldn’t be easier. Throw some whole chicken breasts, onion, and a few cans of green chilles and enchilada sauce in the slow cooker in the morning. When you’re about an hour out from dinner, throw a few whole potatoes in to bake at 425°F. Voila!

Cheesy Chicken Enchiladas

Since you’re going to have leftovers from Monday night anyways, why not give that chicken the meal that earned it a name with these cheesy enchiladas? This one is simple. Just assemble, top, bake. It’s all in one casserole dish and they taste amazing.

Tuna Sushi Bowls

Rice is fast and these days you can actually find some decent quality tuna from the grocery store. Let this be your excuse to skip the carryout and enjoy a
”sushi-esque” meal at home.

Creamy Italian Pantry Pasta

This simple and flexible recipe is a mainstay in our dinner rotation. The kids love the creamy Italian dressing seasoned sauce, and we love that this recipe lets us use up whatever produce, meat, and pasta noodles we have lying around. *We do really recommend the imitation crab meat, though…

Oven Baked Grilled Cheese

Save this one for the Friday night when everyone is exhausted, no one is offering constructive input on dinner suggestions, or you’re hosting your kid’s friend(s) for a sleepover. The oven is our preferred way to make grilled cheese these days thanks to the perfectly toasted bread and ability to make a HUGE batch at once. Or cut these into tiny croutons and throw them into some slow cooker carrot soup!


If you liked what you see here, upgrade your subscription to get a similar meal plan in your inbox every single week. Paid subscribers, grab your editable monthly plan at the link below, or download it as is, and you’ll have your whole month at your fingertips!

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© 2025 Courtney Rowland
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