The NeighborFood Newsletter

The NeighborFood Newsletter

This Week's Meals: Soup, Salad, Veggie Pasta

Jan Week 1 Meal Plan & Grocery List

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Courtney Rowland's avatar
Will and Courtney Rowland
Jan 03, 2026
∙ Paid

Happy New Year everyone!

Raise your hand if you feel like you need to eat a vegetable. This week’s meal plan is full of nourishing easy recipes to ease us all back into some semblance of a routine.

Here’s the grocery list for this week.

Jan Week 1 Grocery List
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Now on to this week’s meals!

Monday: Vegetable Soup with Ground Beef

This light and flavorful Ground Beef Vegetable Soup is made in one pot for a quick, filling, and affordable family dinner. It’s endlessly adaptable and great for using up whatever veggies are hanging out in your produce drawer.

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